1-ON-1 NUTRITION COACHING
Nutrition coaching focused on lifestyle design to help create sustainable habits to support your performance goals.
What you get:
Custom nutrition planning to support your unique performance goals established during your consultation
Daily feedback from your coach in response to your nutrition log updates and weekly check-in submissions
1-2 monthly video call check-ins decided between you and your coach based on what feels most appropriate for progress to be assessed
Your coach will monitor your weekly progress and make any necessary adjustments to your plan to ensure you’re on the right track
Unlimited day-of support for competition, race, or meet days
An open line of communication between you and your coach via WhatsApp throughout the week to ensure adjustments are made in the moment to your plan
A 24-hour turnaround on your questions on weekdays, a 48-hour turnaround on weekends
*Minimum commitment of 12 weeks
Nutrition coaching focused on lifestyle design to help create sustainable habits to support your performance goals.
What you get:
Custom nutrition planning to support your unique performance goals established during your consultation
Daily feedback from your coach in response to your nutrition log updates and weekly check-in submissions
1-2 monthly video call check-ins decided between you and your coach based on what feels most appropriate for progress to be assessed
Your coach will monitor your weekly progress and make any necessary adjustments to your plan to ensure you’re on the right track
Unlimited day-of support for competition, race, or meet days
An open line of communication between you and your coach via WhatsApp throughout the week to ensure adjustments are made in the moment to your plan
A 24-hour turnaround on your questions on weekdays, a 48-hour turnaround on weekends
*Minimum commitment of 12 weeks
Nutrition coaching focused on lifestyle design to help create sustainable habits to support your performance goals.
What you get:
Custom nutrition planning to support your unique performance goals established during your consultation
Daily feedback from your coach in response to your nutrition log updates and weekly check-in submissions
1-2 monthly video call check-ins decided between you and your coach based on what feels most appropriate for progress to be assessed
Your coach will monitor your weekly progress and make any necessary adjustments to your plan to ensure you’re on the right track
Unlimited day-of support for competition, race, or meet days
An open line of communication between you and your coach via WhatsApp throughout the week to ensure adjustments are made in the moment to your plan
A 24-hour turnaround on your questions on weekdays, a 48-hour turnaround on weekends
*Minimum commitment of 12 weeks